The Resilience Workshop focuses on providing delegates with the knowledge and

tools to improve their resilience in the workplace, enabling them to be more focused and productive and reducing the build-up of unnecessary pressure.


What will be covered on this course?

This course will provide you with the knowledge and understanding of:


  • What is resilience?

  • Why do we need it?

  • How to build our resilience?

  • Thinking patterns/Positive thinking


Who should attend?

This workshop is tailored for all employees including HR Practitioners, Managers/ Supervisors, Owners.

Duration: 2-3 hours

Cost: £500 +VAT per session up to 15 delegates

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Head office: 6 Margaret Street, Newry, BT34 1DF

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